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Psychology & Behavior

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Loss Aversion Check

損失規避檢查 · Source: Daniel Kahneman / Amos Tversky

Distinguishing between genuine risk assessment and your brain's irrational fear of loss

Core Concept

The pain of loss is roughly twice as powerful as the pleasure of an equivalent gain. This means you'll instinctively reject positive-expected-value opportunities to avoid loss, and take unwarranted risks to recover from losses. Loss aversion is one of the most common enemies of rational decision-making.

When to use this

When you are refusing a clearly better option because of "not wanting to lose what I have." E.g. staying in a job for stability, refusing to cut losses to avoid admitting defeat — loss aversion usually disguises itself as prudence.

When not to use this

When the thing at stake is genuinely important and hard to rebuild (health, key relationships, rare opportunities), "not wanting to lose" is a valid signal, not a bias. Use Margin of Safety here instead.

Questions you will be asked

Using this framework, you will work through —

  1. 1.What is your decision? Which option are you leaning toward rejecting or avoiding?
  2. 2.What exactly are you afraid of losing? List them.
  3. 3.What is the actual probability of these losses occurring? What's the magnitude in the worst case?
  4. …and 3 more

Related Frameworks